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FAYE JUNE
reroot
holistic therapy

Holistic therapy for stress & overwhelm

A calm, integrative approach to supporting mind and body wellbeing.

Holistic therapy in Cornwall for stress, anxiety, burnout, and emotional overwhelm, combining psychotherapy, reflexology, and restorative care to support deeper balance and wellbeing.

 

Based in Penryn, Cornwall, sessions are available in person, through home visits, walk & talk therapy, and online across the UK.

NCPS registered - £50 per session

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welcome

I’m Faye, a qualified holistic therapist offering gentle, tailored support designed to nurture both mind and body.

My approach is calm, integrative, and client-led, creating space to rest, regulate the nervous system, release stress, and reconnect with yourself.

Drawing from psychotherapy, reflexology, and restorative therapeutic practices, each session is shaped around your individual needs.

reflexology.

Reflexology is a gentle, non-invasive therapy that works through the feet to support the whole body. It can be particularly supportive for:

  • Stress, overwhelm, and fatigue

  • Circulation and cold feet or legs

  • Sleep and nervous-system regulation

  • Older adults seeking comfort and relaxation
     

Sessions are unhurried and adapted to your comfort at all times.

Mobile reflexology is available, ideal for older adults, those with limited mobility, or anyone who prefers treatment in their own home.

emotional support.

Alongside reflexology, I also offer pay-per-session counselling for emotional support. These sessions provide a calm, confidential space to talk, reflect, and feel heard.

Counselling sessions are available in person or online.

gift cards.

Gift cards are available for reflexology sessions and make a thoughtful gift for birthdays, special occasions, or simply to offer someone time to rest and be cared for.

my approach.

I believe healing happens best when the body feels safe and listened to.

My approach is gentle, respectful, and grounded. I work with the nervous system rather than push it.

You don’t need to arrive with anything prepared. Just come as you are.

get in touch

​Faye Russell

hello@rerootreflexology.com

+447435549083

Thank you, we look forward to speaking with you.

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“I’ve noticed that I am more able to deal with the stresses of my week without feeling overwhelmed. The session itself is so tranquil, Faye is the kindest, most soothing person I have ever met.”

-S

What is Holistic Therapy? Holistic therapy supports both mind and body, recognising the connection between emotional and physical wellbeing. In my sessions I draw from psychotherapy, reflexology, and restorative therapeutic practices to support stress, anxiety, overwhelm, and overall wellbeing.

How can holistic therapy help with stress and overwhelm? Holistic therapy can provide a calm, supportive space to explore stress, anxiety, burnout, and emotional overwhelm. By combining therapeutic conversation with mind-body approaches, sessions can help regulate the nervous system, improve self-awareness, and support overall wellbeing.

Do you offer online therapy sessions? Yes. Online therapy sessions are available across the UK, providing flexible and accessible support wherever you are. Online sessions offer the same confidential, client-led approach and can be particularly helpful for those with busy schedules, mobility challenges, or who prefer support from home.

Do you offer home visits in Cornwall? Yes. Home visit appointments are available within Mid - West Cornwall. Home visits can provide a comfortable and familiar environment for those who prefer support in their own space or find travelling difficult.

Do you offer online therapy sessions? Yes. Online therapy sessions are available across the UK, providing flexible and accessible support wherever you are. Online sessions offer the same confidential, client-led approach and can be particularly helpful for those with busy schedules, mobility challenges, or who prefer support from home.

What happens during a holistic therapy session? Each session is tailored to your individual needs and goals. Depending on the type of support you're seeking, sessions may include psychotherapy, reflexology, or a combination of approaches. Together we create a calm, supportive space to reduce stress, support emotional wellbeing, and help you reconnect with yourself.

What is reflexology and how can it support wellbeing? Reflexology is a gentle, non-invasive therapy that involves applying pressure to specific points on the feet, which correspond with different areas of the body. Many people choose reflexology to support relaxation, reduce stress, and encourage a greater sense of balance and wellbeing. I tailor session to your individual needs and can be offered as a standalone treatment or alongside psychotherapy as part of a holistic approach to wellbeing.

reflections.

Take a deep belly breath, relax and enjoy some time out reading through my thoughts on our beautiful holistic world.

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